Lingual braces are a great option for people who want the efficacy of regular braces while keeping them as unnoticed as invisible braces. However, even standard braces can be difficult to keep clean, and lingual braces are hard to see, which makes matters worse. If you're having trouble keeping your lingual braces clean, follow these steps to improve your oral health.

Mirror Tool

The first thing you should have in your arsenal is a dental mirror. Dental mirrors are the tiny mirrors mounted on long metal or plastic sticks that you've probably seen your dentist use. Professional-grade mirrors can be bought in any grocery store, so grab one the next time you see one.

Dental mirrors will allow you to closely inspect your lingual braces. When you use one, stand in front of a normal mirror so you can look at your mouth through it. Then, take your dental mirror and hold it in front of your lingual braces. The reflection from the dental mirror should be visible on the mirror in front of you. Look for any food that's gotten caught under the wires of your braces to make sure you're cleaning your teeth well.

Water Flosser

The most powerful tool you can have for keeping your teeth and braces clean is a water flosser. Water flossers have been clinically shown to be extremely effective at keeping teeth with braces clean. One study found that water flossers were more effective than brushing or flossing, removing more of the biofilm that's responsible for making plaque than either of the traditional alternatives.

Use your dental mirror together with a water flosser to make sure that you're aiming at the back of your teeth efficiently. Don't forget to use the water flosser on the front of your teeth, too, to blow away any biofilm that could spread to the back of your teeth.

Regular Check-Ups

Lastly, with braces of any kind, you should plan on seeing a dentist frequently for check-ups and cleanings. Seeing a dentist regularly can catch any problems early on and help you find out if you're doing a good job at keeping your teeth clean. Doing so can make a big difference in your oral health and help you to keep your teeth healthy while they're being straightened.

If you have lingual braces because you don't want anyone to know you have braces, you've made a good choice. Work with your dentist to make sure that you're doing a good job of keeping your teeth clean and healthy.

For more information, contact a dental practice such as Cross Creek Family Dental.