Sensitive teeth can not only make daily dental hygiene difficult, but it can make eating and drinking certain foods and beverages seem unbearable. Fortunately, there are some at-home remedies and medicinal methods for solving the sensitivity problem. You might have to try a combination of methods to get the most relief. 

Use The Right Toothbrush And Toothpaste

Teeth sensitivity can sometimes occur when the gums start to recede. When this happens, more tissue and nerves are exposed and can be greatly impacted by cool and hot sensations. One reason for receding gums is the toothbrush that you are using. A hard-bristled brush can cause the gums to recede and expose dentin. To avoid this problem, use a soft-bristled brush. The brush will still get your teeth as clean as you want, but will not cause your gums to recede. Try using desensitizing toothpaste with it to get temporary relief to sensitivity problems. 

Get In-Office Treatments From The Dentist

If the new toothbrush and toothpaste do not work to relieve your symptoms, talk to your dentist. He or she can give you in-office treatments with desensitizing agents that are stronger than the ones available in the store. The treatments are applied directly to your gums and teeth. 

The dentist can also determine if you have other dental problems that are causing an issue. If so, he or she fix it. For instance, if your increased sensitivity is the result of a decaying tooth, the dentist can perform a root canal to correct the problem. In the event that your gums have receded drastically, your dentist can perform a gum graft. The graft helps to cover any roots that are exposed. The dentist might also perform another procedure, such as applying a crown, to help decrease sensitivity. 

Watch What You Eat And Drink

In some cases, overcoming teeth sensitivity is as simple as avoiding certain foods and drinks. Foods and drinks that contain a lot of acid and sugar can cause issues. This includes carbonated drinks, wine, and citrus fruits. Each of these work to eat away at the enamel that is covering your teeth. When the enamel is worn, you are more susceptible to experiencing teeth sensitivity. If you do eat or drink any of these, rinse your mouth immediately after. 

If you continue to experience problems, talk to a dentist like Downtown Dental. They can help you develop the right combination of treatments to help you get relief from your dental problem.